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Virginia Union University Track & Field and Cross Country - Richmond, Virginia
you RUN the place
1500 N Lombardy St, Richmond, Virginia, 23220, United States
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Emmanuel Nelfrard
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Emmanuel Nelfrard
Gender:
Male
College Graduation:
2017
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 CIAA Outdoor Championships
800m
4
F
1
1:55.38
800m
3
P
2
1:57.23
1500m
3
F
2
4:03.07
5k
6
F
1
17:38.43
2015 Colonial Relays
800m
5
F
3
2:00.68
University
2015 Richmond Fred Hardy Invite
800m
2
F
4
2:00.08
1500m
5
F
3
4:10.82
2015 VCU Ram Outdoor Invitational
800m
2
F
2
1:57.75
1500m
7
F
1
4:07.07
2015 CIAA Indoor Championships
800m
7
P
2
1:59.64
800m
6
F
1
2:01.45
Mile
5
F
1
4:32.65
1
5k
3
F
1
16:20.91
4x400m
5
F
1
3:25.16
Distance Medley
1
F
1
10:49.96
2015 Ramapo College Indoor Select
800m
11
F
1
1:57.76
4x400m
3
F
1
3:24.25
2015 CNU Captains Invitational and Multis
800m
4
F
4
1:59.89
Mile
4
F
4
4:40.13
1
5k
2
F
1
16:10.71
4x400m
1
F
2
3:28.22
2015 Maryland Terrapin Indoor Invitational
800m
4
F
2
2:02.63
Mile
5
F
2
4:37.66
2015 George Mason Father Diamond Invitational
800m
8
F
2
2:03.94
4x800m
3
F
1
8:29.79
2014 CNU Holiday Open
800m
6
F
3
2:00.35
5k
17
F
1
16:32.96
Distance Medley
1
F
1
11:00.26
2014 CIAA Cross Country Championships
8k XC
5
26:39.7
2014 Virginia Union Panther Cross Country Classic
8k XC
3
27:11:00
2014 Great American XC Festival
8k XC
10
27:03.4
HBCU Challenge
2014 Aggie Invitational
800m
5
F
7
1:54.83
1500m
10
F
5
4:12.04
2014 CIAA Indoor Championships
800m
4
F
1
2:00.37
800m
4
P
2
1:58.30
Mile
4
F
1
4:37.93
5k
--
F
1
DQ
Distance Medley
4
F
1
10:28.21
2014 George Mason Patriot Games
800m
8
F
2
2:05.03
Mile
7
F
3
4:45.20
3k
11
F
2
9:34.52
4x400m
--
F
3
DNF
2014 CNU Captains Invitational and Multis
800m
6
F
3
1:59.38
Mile
7
F
3
4:35.79
5k
2
F
1
16:01.88
Distance Medley
5
F
1
11:03.28
2014 George Mason Father Diamond Invitational
1k
10
F
1
2:41.64
3k
21
F
1
9:58.19
2013 CNU Holiday Open
Mile
8
F
3
4:40.12
4x400m
3
F
3
3:30.37
2013 CIAA Cross Country Championships
8k XC
5
26:46.88
2011 Richmond Fred Hardy Invite
800m
19
F
1
2:02.90
1500m
21
F
1
4:16.04
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2015 Results - CIAA Outdoor Championships
2015 Results - Colonial Relays
2015 Results - Colonial Relays
GUHOYAS.COM Georgetown Track and Field Puts Up Fast Times at Florida Relays and Colonial Relays - Official Athletic Site Official Athletic Site - Women's Cross Country, Track and Field
2015 Results - Colonial Relays
2015 Results - VCU Ram Outdoor Invitational
2015 Results - CIAA Indoor Championships
2015 Results - Ramapo College Indoor Select
2015 Results - CNU Captains Invitational and Multis
2015 Results - Maryland Terrapin Invitational
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My Blogs (
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My Videos (
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Men's 800m University Unseeded Section 3 - Colonial Relays 2015
Men's 4x400m Relay Section 1 - CIAA Indoor Track and Field Championship 2015
Men's 800m Final Section 1 - CIAA Indoor Track and Field Championship 2015
Men's Mile Section 1 - CIAA Indoor Track and Field Championship 2015
Men's Distance Medley Relay Section 1 - CIAA Indoor Track and Field Championship 2015
Men's 5000m Section 1 - CIAA Indoor Track and Field Championship 2015
Men's 800m Prelim Heat 2 - CIAA Indoor Track and Field Championship 2015
Men's Mile Section 4 - CNU Captains Invite and Multis 2015
Men's 4x400m Relay Section 2 - CNU Captains Invite and Multis 2015
Men's 800m Section 4 - CNU Captains Invite and Multis 2015
1
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